Women Only
STAY SAFE Women's Self Defense Course - This exclusive women only self defense course is a complete program that takes the untrained woman and gets her ready to defend herself in any situation. The goal of this course is to help you STAY SAFE.
Many women who have never taken a self defense course or shot a firearm, often feel a little intimidated at first. Well the STAY SAFE course is taught in a non-intimidating environment, where you will feel comfortable and safe. There is no reason to feel nervous or apprehensive about the course. You should enjoy the lessons, and they will be taught at your level and ability of learning. You will be challenged but not overwhelmed.
The course is intensive and complete. Nothing is left out. You will learn real world skills that will keep you safe and could save your life.
Your mind is your greatest weapon; train it well. In the STAY SAFE course you will be introduced and taught Ki Exercise and Meditation, situational awareness, and avoidance techniques. You will also be taught mental toughness, combat mindset, learning to saying no, overcoming pain and fear, mentally defeating an opponent, and taking complete charge of a situation.
Through the scenario based training, you will learn the following: how and what to avoid, how to approach danger with a tactical combat mindset, how to perceive a threat, and more.
If avoidance techniques fail, you will learn to take action and confront a criminal attacker.
The Combat methods taught in this course include:
Hand to Hand Combat - you will learn the limitations, appropriateness, and the when and how to employ specific techniques. The course includes basic hand to hand self defense techniques including strikes, kicks, blocks, knees, elbows, and escape techniques.
Nonlethal Weapons - all nonlethal weapons will be taught, including pepper spray, stun guns, tactical pens, expanding batons, and more.
Lethal Weapons and Deadly Force - you will how to employ an edged or improvised weapon. You will also be shown how to properly use a knife in a self defense scenario. To complete the course you will be taught SAFE gun handling and operation. You will also fire live rounds at the range. By the end of the course, you will have a full understanding of how to safely and effectively operate a firearm.
Concealed Carry - this course qualifies you for meeting the safety requirements for concealed carry with the State of Florida. A completion certificate will be granted upon completion of the course. A State of Florida application package is also included.
This is a modular course and can be integrated into other advanced courses in order to implement and improve the skills you learn.
Any of our shorter courses can also be taught to women only and credit given for previous courses. There is no prerequisite for this course. This course is also a good launching point for more advanced courses. For more information on our exclusive firearm courses and concealed carry courses for women, see descriptions below.
Groups and Associations -The BE SAFE course can be taught to a group of friends, business associates, or in private lessons. Many women also sponsor self defense parties. For more info on parties.
The course can be also be customized and taught in segments.
Course Details:
Other Courses Available to Women Only Include:
Ki Exercise and Meditation - Ki is best taught in the early morning hours. Sunrise Ki classes are a wonderful experience and a great way to start a day. The course is taught outdoors when weather permits. Being in fresh air and nature is also a super way to feel great. Nothing is better than doing Ki Exercise and Meditation on the beach. This is not a religious course and does not teach religion.
Training and Conditioning - Get in shape! Being in good condition is an advantage in all aspects of self defense. It also improves your life and your health. Our program is very complete and designed to meet you where you are in your current state of conditioning. With our strength and conditioning course you will look and feel better and you will be better equipped to defend yourself!
Women Only Firearm Courses
The STAY SAFE program for women covers our Intro to Handguns and our Concealed Carry courses. If you are unable to take the BE SAFE course but want to learn to shoot a handgun, or carry a concealed weapon, we can teach you. Essentially all our firearm courses can be taught as women only courses including the following:
Intro to Handguns - this course is a prerequisite to our other firearms courses. It is an introduction to handguns, including safety, handling a gun, operating a gun, purchasing a gun, and more. It is great experience for beginners or those who have never fired a handgun. It includes time at the range firing various types of handguns. You can bring a gun or use ours. Remember, no ammo in the classroom and all guns must be unloaded and encased.
In the course you will be taught safe gun handling, the basic knowledge and skill necessary for utilizing a handgun, how to employ a gun for self defense and personal protection, how to clean and maintain a handgun, and other skills.
The proper attitude for gun ownership will be taught. The concept of combat mindset will also be introduced.
The course will also involve firing live rounds at a gun range. You will be taught the fundamental of marksmanship and will shoot multiple groups on target.
The student will also be introduced to defensive shooting, and defensive handgun skills. Other topics include: how to defend you home from intruders, firearms and the law, deadly force, personal defense, concealed carry, intelligently purchasing a handgun, violent criminal.
At the end of the course, the performance of the student will be reviewed and they will be given a written examination. Students who are not up to par will be given extra attention. The objective is to teach you about handguns, not to stress you out or fail you. Those who successfully complete the course will be given a certificate of completion that serves as the prerequisite to our other courses.
Basic Pistol - this all day class extends beyond what is taught in the intro course. All aspects from shooting a gun to cleaning a gun. This course is much more detailed than the Intro course. This course is for new shooters as well as those who have some experience.
Concealed Carry - you can get the certificate to apply for a concealed carry in as little as 2-3 hours. Safety, legality, lethal force. Time at the range is included. If you are a new shooter, it is recommended that you take our Intro to Handgun course. For more info on Concealed Carry
Advanced Concealed Carry - using your firearm in critical situations. Choosing a holster or carry method such as a purse. Drawing your weapon, tactics, strategies. Emphasis is on combat accuracy and speed. You must have a Concealed Carry Weapons License to attend this course.
Basic Shotgun - How a shotgun operates, setting up the weapon, and shooting it effectively. With this course you will be able to defend your home. This is a great course and a prerequisite for the Combat Effective Shooting courses. Intermediate and advanced courses available.
Basic Rifle and Carbine - How a rifle operates, setting up the weapon, and shooting it effectively. The Basic Rifle Course gives you the skills needed for defending your home. This is a great course and a prerequisite for the Combat Effective Shooting courses. Intermediate and advanced courses available.
Combat Effective Shooting™CES - Paul Barrett developed and formulated the Combat Effective Shooting program over a 25 year period. It is an advanced class that teaches how to fight with a gun. There are three separate phases to the course: combat pistol, combat shotgun, and combat carbine rifle. You must be experienced in the handling and safety of these weapons.
Contact us for more information:
772-206-1245
Don't Be a Victim!
Learn to defend yourself and STAY SAFE!
Become a Pink Powered Warrior!
Women have the power and ability to effectively defend themselves in any situation. All they need is the motivation and skill sets that will empower them to be capable of self defense. At Extreme Combat Self Defense Systems, we teach you to be ready and able to defend yourself at all times in any situation. Think Pink Power
Women Only Firearm Training
The ability to utilize a firearm could make the difference between life and death for you or your loved ones. It is better to have an gun and not need it, than to need one and not have it.
Think Pink Power
Within in you lies a tremendous power; the power to defend yourself. It only needs to be developed and released. Extreme Combat Self Defense Systems will help you become a Pink Powered Warrior!
Disclaimer
All self defense techniques taught in Extreme Combat Self Defense Systems are for self defense in situations where there is the reality and expectation of a life threatening incident or one that can cause grave bodily harm.
Not responsible for any injury from following the articles or information on this website. Practicing self defense, training and conditioning, and handling firearms pose an potential danger. Only practice under the supervision of a qualified instructor.
Extreme Combat Self Defense Systems, Inc.
Port Saint Lucie, FL